kmf1981's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
260.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
2241 kcal Fat: 71.65g | Prot: 46.77g | Carb: 362.57g.   Breakfast: Bananas. Lunch: saltine crackers, granola bar. Dinner: Muffin, Croissant, Potato Soup. Snacks/Other: clementine, apple, banana. more...
gaining 0.1 lb a week

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