Weigh In record (no journal entry) for 16 September 2019
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130.3 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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652 kcal
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Fat: 52.89g | Prot: 24.57g | Carb: 22.87g.
Breakfast: Gallo Azeite Extra Virgem, Pepino (Descascado), Tomates, Omelete ou Ovos Mexidos com Queijo. Lunch: Óleo de Coco, Cenouras Cozidas, Repolho Refogado, Brócolis Cozidos (de Brócolis Frescos), Estrogonofe de Carne. more...
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gaining 0.6 lb a week
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Arsenia Rosina's weight history
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