Mykahlia's Journal, 15 September 2019

Another small drop. I did have my bloodwork done and while some numbers were good, others were low or high. Guess we see what next month holds. That will be 3 months off infusion.
144.3 lb Lost so far: 174.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2019:
713 kcal Fat: 20.07g | Prot: 25.57g | Carb: 117.36g.   Breakfast: Hills Bros. Double Mocha Cappuccino. Lunch: Thomas' Bagel Thins - Plain, Chicken Thigh (Skin Not Eaten). Dinner: Vlasic Kosher Dill Wholes, Celery (with Salt, Drained, Cooked, Boiled) , Minute Instant White Rice, Carrots (Without Salt, Drained, Cooked, Boiled) . Snacks/Other: Hills Bros. Double Mocha Cappuccino. more...
1280 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.0 lb a week

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Comments 
Glad some numbers were good, take care of yourself. 💛💚💜 
15 Sep 19 by member: shirfleur 1
I'm glad you're getting the care you need. Best wishes to you! 
15 Sep 19 by member: erikahollister
Congrats on the numbers! 
15 Sep 19 by member: binkytexas

     
 

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