Weigh In record (no journal entry) for 29 January 2013
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189.6 lb
Lost so far: 28.7 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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143 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 40.00g.
Breakfast: Sports Drink. more...
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losing 23.1 lb a week
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