maka.03's Journal, 15 September 2019

Weigh In record (no journal entry) for 15 September 2019
139.1 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2019:
337 kcal Fat: 9.24g | Prot: 15.58g | Carb: 47.24g.   Breakfast: Vivo Hojuelas + Berries, Soprole Leche Semidescremada (200ml), Manzanas Fuji, Huevo Duro. more...
losing 0.1 lb a week

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