Weigh In record (no journal entry) for 15 September 2019
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155.4 lb
Lost so far: 17.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2019:
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707 kcal
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Fat: 28.93g | Prot: 28.90g | Carb: 80.78g.
Breakfast: Quaker Steel Cut Oatmeal. Lunch: Garden Cuts Green Leaf Lettuce, Chicken Salad. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
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losing 3.6 lb a week
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Lisa Lamoureux's weight history
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