Weigh In record (no journal entry) for 29 January 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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475 kcal
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Fat: 2.11g | Prot: 50.19g | Carb: 60.48g.
Breakfast: Bananas (Large), Skim Milk. Snacks/Other: body fortress protein powder, water, eggs. more...
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gaining 0.4 lb a week
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