Weigh In record (no journal entry) for 14 September 2019
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124.8 lb
Lost so far: 12.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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2476 kcal
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Fat: 94.94g | Prot: 95.35g | Carb: 303.68g.
Breakfast: Kürbiskernbrötchen, Croissant, Honig, Katjes Grün-Ohr Hase, Eisbergsalat, Obstkuchen, Aldi Ziegenfrischkäse Natur, Marmelade, Milch 1,5%, Rocka Nutrition Yum Yum Whey (30g), Bonduelle Weiße Bohnen, Kakaopulver (Ungesüßt), Gekochtes Ei. Lunch: Mars Mars (51g), Trattoria Alfredo Pizza Mozzarella, Desira Milch Snack Honig, Alpro Natur Ungesüßt. more...
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steady weight
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