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sheilagarcia
Journal
13 Sep 19
sheilagarcia's Journal, 13 September 2019
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Was up to 144.8 this morning but after 2 bms am 142.6, so that feels better. Out of Linzess. Kinda sick since yesterday. 91° here today so I won’t walk Daisy til evening
142.6 lb
Lost so far:
11.4 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2019:
745 kcal
Fat: 41.35g | Prot: 14.97g | Carb: 73.35g.
Breakfast:
Half and Half Cream.
Lunch:
President Soft Ripened Brie Cheese.
Snacks/Other:
Lemon, Deep River Snacks Lightly Salted Kettle Cooked Potato Chips (1.5 oz).
more...
1792 kcal
Activities & Exercise:
Walking 1 mile - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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sheilagarcia's weight history
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