silviaf1244's Journal, 13 September 2019

Hehehehe, desce Ordinário!!!🤞🙌
195.8 lb Lost so far: 23.1 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2019:
925 kcal Fat: 54.33g | Prot: 93.44g | Carb: 14.98g.   Breakfast: Ovo, Scala Queijo Minas Meia Cura. Lunch: Couve-Flor, Ovo, Peito de Frango. Dinner: Tomates, Peito de Frango. Snacks/Other: Santa Helena Amendoim Torrado sem Sal, Raiola Azeitonas Verdes Descaroçadas. more...
losing 1.5 lb a week

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Peso segunda,quarta e sexta,em todas baixa um pouquinho,... Pouco mais fico hipermegafelizzz!!!😅🙌  
13 Sep 19 by member: silviaf1244
Uhulll #DesceOrdinário 🙆🏽‍♀️🙆🏽‍♀️🙆🏽‍♀️ 
13 Sep 19 by member: DeahFitness

     
 

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