Weigh In record (no journal entry) for 12 September 2019
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130.6 lb
Lost so far: 32.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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45 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 6.50g.
Breakfast: Horizon Organic Fat Free Milk. more...
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gaining 0.3 lb a week
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