toothfairy113's Journal, 28 January 2013

129.6 lb Lost so far: 1.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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851 kcal

Fat: 32.17g | Prot: 11.48g | Carb: 128.97g.   Breakfast: Special K Cereal Bars - Raspberry Cheesecake, Special K Cereal Bars - Strawberry. Lunch: Vinegar, Cucumber (Peeled), blackberries, raspberries, blueberries, strawberries. Snacks/Other: Crunchy Flamin' Hot, captains wafers. more...

1936 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...