| January 2015 |
| Fri 2nd: |
245 *
|
16%
|
fat: 0.39g |
| |
protein: 12.29g |
| |
carbs: 50.45g |
|
-
|
-
|
| November 2013 |
| Thu 21st: |
1268 *
|
85%
|
fat: 64.06g |
| |
protein: 41.00g |
| |
carbs: 139.76g |
|
-
|
-
|
| Mon 4th: |
240 *
|
16%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
1080 *
|
72%
|
fat: 40.00g |
| |
protein: 32.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Wed 23rd: |
1065 *
|
71%
|
fat: 29.61g |
| |
protein: 57.68g |
| |
carbs: 143.34g |
|
-
|
-
|
| February 2013 |
| Fri 1st: |
560
|
37%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
-
|
-
|
|
1908
|
-
|
| Wed 30th: |
293
|
20%
|
fat: 16.51g |
| |
protein: 9.32g |
| |
carbs: 33.21g |
|
-
|
-
|
| Tue 29th: |
451 *
|
30%
|
fat: 18.21g |
| |
protein: 13.55g |
| |
carbs: 67.79g |
|
-
|
-
|
| Mon 28th: |
851 *
|
57%
|
fat: 32.17g |
| |
protein: 11.48g |
| |
carbs: 128.97g |
|
1936*
|
 1085
|
| Wed 23rd: |
442 *
|
29%
|
fat: 16.45g |
| |
protein: 21.83g |
| |
carbs: 44.88g |
|
-
|
-
|
| Tue 22nd: |
506 *
|
34%
|
fat: 16.71g |
| |
protein: 11.78g |
| |
carbs: 73.92g |
|
1684*
|
1178
|
| Mon 21st: |
925 *
|
62%
|
fat: 34.68g |
| |
protein: 32.73g |
| |
carbs: 122.35g |
|
-
|
-
|
| Wed 16th: |
683 *
|
46%
|
fat: 24.15g |
| |
protein: 32.08g |
| |
carbs: 86.40g |
|
-
|
-
|
| Mon 14th: |
121 *
|
8%
|
fat: 2.38g |
| |
protein: 0.87g |
| |
carbs: 24.13g |
|
-
|
-
|
| November 2012 |
| Thu 8th: |
467 *
|
31%
|
fat: 12.26g |
| |
protein: 14.88g |
| |
carbs: 78.04g |
|
-
|
-
|
| Mon 5th: |
606 *
|
40%
|
fat: 30.81g |
| |
protein: 26.82g |
| |
carbs: 61.69g |
|
-
|
-
|
| Sat 3rd: |
293 *
|
20%
|
fat: 16.51g |
| |
protein: 9.32g |
| |
carbs: 33.21g |
|
-
|
-
|
| October 2012 |
| Thu 4th: |
339 *
|
23%
|
fat: 16.32g |
| |
protein: 10.38g |
| |
carbs: 44.24g |
|
-
|
-
|
| April 2012 |
| Mon 2nd: |
644 *
|
43%
|
fat: 22.43g |
| |
protein: 48.55g |
| |
carbs: 64.89g |
|
-
|
-
|
