joannamk02's Journal, 16 August 2010

122.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1277 kcal

Fat: 37.26g | Prot: 25.17g | Carb: 222.05g.   Breakfast: Honey Bunches of Oats with Almonds, Monster Energy. Dinner: Chicken Crispers, Vanilla Yogurt (Lowfat), Unsweetened Frozen Strawberries. Snacks/Other: jelly belly fruit snack. more...

1726 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour and 30 minutes. more...