| February 2011 |
| Tue 22nd: |
190 *
|
14%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 21st: |
595 *
|
42%
|
fat: 14.39g |
| |
protein: 53.29g |
| |
carbs: 60.95g |
|
1437*
|
 842
|
| Sun 20th: |
962 *
|
69%
|
fat: 27.51g |
| |
protein: 96.20g |
| |
carbs: 74.69g |
|
1419*
|
457
|
| Sat 19th: |
828 *
|
59%
|
fat: 17.39g |
| |
protein: 83.29g |
| |
carbs: 81.95g |
|
1267*
|
439
|
| Fri 18th: |
830 *
|
59%
|
fat: 11.37g |
| |
protein: 70.64g |
| |
carbs: 113.59g |
|
1546*
|
716
|
| December 2010 |
| Fri 10th: |
620 *
|
44%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Thu 9th: |
244 *
|
17%
|
fat: 9.61g |
| |
protein: 16.10g |
| |
carbs: 22.84g |
|
-
|
-
|
| Wed 8th: |
987 *
|
70%
|
fat: 24.62g |
| |
protein: 23.24g |
| |
carbs: 104.49g |
|
1684*
|
697
|
| Tue 7th: |
715 *
|
51%
|
fat: 21.00g |
| |
protein: 20.50g |
| |
carbs: 114.75g |
|
1673*
|
958
|
| Mon 6th: |
454 *
|
32%
|
fat: 12.80g |
| |
protein: 12.82g |
| |
carbs: 75.98g |
|
1768*
|
1314
|
| Sun 5th: |
969 *
|
69%
|
fat: 28.20g |
| |
protein: 22.19g |
| |
carbs: 78.05g |
|
1476*
|
507
|
| Sat 4th: |
643 *
|
46%
|
fat: 35.76g |
| |
protein: 36.49g |
| |
carbs: 45.42g |
|
1643*
|
1000
|
| Fri 3rd: |
548 *
|
39%
|
fat: 4.50g |
| |
protein: 6.00g |
| |
carbs: 127.75g |
|
1733*
|
1185
|
| Thu 2nd: |
428 *
|
31%
|
fat: 16.00g |
| |
protein: 20.00g |
| |
carbs: 58.50g |
|
1673*
|
1245
|
| Wed 1st: |
926 *
|
66%
|
fat: 33.11g |
| |
protein: 34.31g |
| |
carbs: 121.80g |
|
1709*
|
783
|
| September 2010 |
| Sun 5th: |
260 *
|
19%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
1466*
|
1206
|
| Sat 4th: |
455 *
|
32%
|
fat: 9.50g |
| |
protein: 19.00g |
| |
carbs: 74.00g |
|
1274*
|
819
|
| Fri 3rd: |
601 *
|
43%
|
fat: 25.67g |
| |
protein: 39.59g |
| |
carbs: 50.45g |
|
1543*
|
942
|
| Thu 2nd: |
677 *
|
48%
|
fat: 10.16g |
| |
protein: 30.96g |
| |
carbs: 116.87g |
|
1567*
|
890
|
| Wed 1st: |
623 *
|
44%
|
fat: 20.41g |
| |
protein: 35.74g |
| |
carbs: 74.97g |
|
1626*
|
1003
|
