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Stress will kill you I have no doubt. I am understanding more a nd more about what makes me eat, and it has very little to do with hunger. I am being pulled in so many direction right now. It's bad when even the dog is stressing you out. Oh well I just keep plugging along and trying to work out every day, and eat right with out alowing those two things to become more stress.
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193.2 lb
Lost so far: 0 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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