kjames99's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 August 2010:
1713 kcal Fat: 71.90g | Prot: 64.33g | Carb: 221.35g.   Breakfast: great value peanut butter, sara lee bread. Lunch: Grapes, Baby Cut Carrots, Black Forest Deli Ham, Hamburger Buns (Enriched). Dinner: Asparagus Tips & Cuts, Hot Dog Buns, Bun Length Hot Dog. Snacks/Other: Milk Chocolate Bar, 12" Original Crust Pizza - Pepperoni, 90 Calorie Cereal Bar - Strawberry, dipps, Bananas. more...
2515 kcal Activities & Exercise: Resting - 24 hours. more...

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