twizzy55's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
307.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
597 kcal Fat: 3.67g | Prot: 9.21g | Carb: 133.68g.   Breakfast: Honey Crunchin' Oats. Snacks/Other: Oranges, Bananas. more...
losing 0.7 lb a week

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