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🙄
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142.2 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2019:
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1406 kcal
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Fat: 95.41g | Prot: 79.51g | Carb: 64.49g.
Breakfast: Azeite de Oliva, Coentro, Repolho, Label Rouge Ovo Caipira Orgânico, Água com Limão, NeoNutri L-Glutamina. Lunch: Omelete, Pele e Carne da Asa de Frango (Assado, Cozido), Walmart Queijo Mussarela, Brócolis Cozidos (de Brócolis Frescos), Pancetta, Pele e Carne da Asa de Frango (Assado, Cozido). Dinner: Coentro, Repolho, Label Rouge Ovo Caipira Orgânico, Seara Linguiça Toscana. Snacks/Other: Brasil Caipira Doce de Abóbora, Canela, Peras, Qualitá Castanha de Caju sem Sal. more...
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gaining 4.6 lb a week
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