Weigh In record (no journal entry) for 16 August 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 August 2010:
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1156 kcal
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Fat: 41.19g | Prot: 25.85g | Carb: 132.75g.
Breakfast: banana, Coffee (Brewed From Grounds), English Walnuts, Light Vanilla Soy Milk, Cheerios. Lunch: cucumber, tomato, Simply Naked Pita Chips. Dinner: carrots, cabbage, Cooked Green String Beans (from Fresh), Cornbread (Home Recipe). Snacks/Other: strawberries, white wine, diet coke, olive. more...
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3255 kcal
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Activities & Exercise:
Housework - 6 hours, Desk Work - 4 hours, Yard Work (gardening) - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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