wantfitin's Journal, 16 August 2010

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Weigh In record (no journal entry) for 16 August 2010

198.6 lb Lost so far: 1.0 lb. Still to go: 18.6 lb. Diet followed poorly.

Diet Calendar Entries for 16 August 2010:

564 kcal

Fat: 20.16g | Prot: 37.92g | Carb: 63.15g. Breakfast: Labne Kefir Cheese, No Calorie Sweetener Packets, Buttermilk. Lunch: Cucumber. more...

2578 kcal

Activities & Exercise: Running/walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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wantfitin's Journal, 16 August 2010

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