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Can't seem to keep the down days low but then again don't use all the calories on the up days that I could , so maybe that's okay.
Had 1 peanut butter Oreo and 2 1x2" bars of some awesome dessert that Janis made - had nuts, cream cheese, sugar and no telling what else and I have no idea how many calories but they were yummy.
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213.0 lb
Lost so far: 1.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 August 2010:
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1246 kcal
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Fat: 62.36g | Prot: 60.20g | Carb: 126.77g.
Lunch: Wheat Thins Flatbread Crackers, cocktail peanuts, Pop Secreat 100-calorie popcorn, Great Value 4% Cottage Cheese . Dinner: turkey hormel, Sandwich thins, Fully Cooked Bacon, provolone cheese, mayonnaise. Snacks/Other: Chocolate Sandwich Cookies, 60% cacao bittersweet chocolate chips. more...
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2869 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 30 minutes, Resting - 16 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 1.8 lb a week
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