atriel2's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
175.7 lb Lost so far: 4.3 lb.    Still to go: 50.7 lb.    Diet followed 100%.

Diet Calendar Entry for 27 January 2013:
1200 kcal Fat: 103.32g | Prot: 54.09g | Carb: 16.41g.   Breakfast: daisy sour cream, Double Creme Baby Brie, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half, butter, egg. Lunch: hormel thick cut bacon, avocado. Dinner: avocado, Double Creme Baby Brie, ground beef. Snacks/Other: hormel thick cut bacon, MiO- Cherry Blackberry, water, Planter's macadamia nuts. more...
losing 4.2 lb a week

   Support   

Comments 
You're doing an awesome job Toni! TOM is kicking a few of our butts but we are overcoming it and the numbers going down.. Keep up the good work girlie! :D 
28 Jan 13 by member: BBD5

Other Related Links

Members



atriel2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.