Weigh In record (no journal entry) for 09 September 2019
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185.0 lb
Lost so far: 14.4 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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183 kcal
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Fat: 2.63g | Prot: 6.95g | Carb: 34.72g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Snacks/Other: Peach. more...
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gaining 2.8 lb a week
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NancyOdette's weight history
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