nou zeg dit moet stoppen hoor al drie x omhoog
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160.1 lb
Lost so far: 20.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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1448 kcal
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Fat: 71.28g | Prot: 66.76g | Carb: 131.74g.
Lunch: Lidl Griekse Yoghurt, Van Zoelen Muesli met Rozijnen, AH Zonnebloempitten, Ekoplaza Pompoenpitten. Dinner: Knorr Kip Tandoori. more...
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gaining 0.9 lb a week
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brigensam's weight history
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