brigensam's Journal, 09 September 2019

nou zeg dit moet stoppen hoor al drie x omhoog
160.1 lb Lost so far: 20.7 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2019:
1448 kcal Fat: 71.28g | Prot: 66.76g | Carb: 131.74g.   Lunch: Lidl Griekse Yoghurt, Van Zoelen Muesli met Rozijnen, AH Zonnebloempitten, Ekoplaza Pompoenpitten. Dinner: Knorr Kip Tandoori. more...
gaining 0.9 lb a week

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Comments 
Succes.....💪🏻 
09 Sep 19 by member: suzannevdv
Dank je 😀 
09 Sep 19 by member: brigensam

     
 

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