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I was on vacation all week and cheated all week. It was worth it. I will be back on track starting today.
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161.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 August 2008:
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1272 kcal
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Fat: 51.42g | Prot: 67.60g | Carb: 142.20g.
Breakfast: coffee with cream. Lunch: chicken breast, honey mustard , apple, fat free dressing, cheese, romaine lettuce. Dinner: mashed potato, Okra Sauce. Snacks/Other: peanut butter, jam, bread, chocalate chip cookie. more...
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1967 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 1 hour, Driving - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 2.3 lb a week
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