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Nice!
Now I gotta get moving more...but this cold makes it so hard to get out! :-(
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211.0 lb
Lost so far: 6.6 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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925 kcal
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Fat: 19.75g | Prot: 56.00g | Carb: 134.00g.
Breakfast: Light Chocolate Soymilk, Triple Berry Smoothie (Pouch), Light Creamy Swiss Wedges, Egg Beaters - Original, Healthy Goodness Fiber For Life Light Potato Bread. Dinner: Baked Ham, Creamy Alfredo Pasta Sauce, Whole Grain Penne Pasta. more...
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losing 4.0 lb a week
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 Comments
Too cold here in Maine as well. Cleaning/organizing this house should be movement enough for me today. lol! But I kind of want to take advantage of the metabolism boosting effects of the cold called thermogenesis or something, so I'm going to walk a couple blocks with my oldest son tonight. Have fun today Lucee!
27 Jan 13 by member: Appri
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Thank you!!
I'd be walking more but I'm tired of the cold! lol Plus kinda wet. I love taking the dog to the park (about 3 blocks away) but it's kinda cold of her and she gets home so dirty!
Hoping things dry up.
In the meantime, just purchased a Leslie Sansone walking DVD to start at home! A friend of mine (who's doing the Biggest Loser 5k with me this coming summer) swears by it; and she lives in Erie PA (lots of cold and snow there!).
Good luck to you! :-D
29 Jan 13 by member: Lucee
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