Weigh In record (no journal entry) for 09 September 2019
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164.0 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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474 kcal
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Fat: 12.96g | Prot: 17.39g | Carb: 69.86g.
Breakfast: Кофе, Медовая Долина Мед Натуральный Цветочный, Сахар, Яйцо Куриное, Батон Нарезной. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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gaining 2.3 lb a week
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chepusenok's weight history
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