Weigh In record (no journal entry) for 08 September 2019
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159.0 lb
Lost so far: 14.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2019:
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1634 kcal
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Fat: 53.06g | Prot: 126.80g | Carb: 174.14g.
Breakfast: Chipotle Mexican Grill Chicken Fajita Burrito Bowl, Protein Diet Powder with Soy and Casein, Strawberries , Blueberries , Yogurt, Coffee with Milk. Lunch: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kroger Unsweetened Coconut Flake, Spectrum Chia Seeds, Premier Nutrition High Protein Shake - Chocolate. Dinner: Chipotle Mexican Grill Chicken Burrito Bowl. more...
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1946 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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Lisa Lamoureux's weight history
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