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Bloed, zweet en tranen👍👍👍
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201.9 lb
Lost so far: 36.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2019:
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846 kcal
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Fat: 47.86g | Prot: 30.02g | Carb: 82.13g.
Breakfast: Tamara Abrikozenconfituur, Rijstwafels (Volkoren), Koffie met Melk. Dinner: Mora Boulet, Mora Zigeunerstick, Tartaarsaus, Frieten. Snacks/Other: Koffie met Melk, Koffie met Melk, Druiven. more...
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losing 2.3 lb a week
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 Comments
Veel vocht verloren dan 🤣
07 Sep 19 by member: crollie
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