Weigh In record (no journal entry) for 07 September 2019
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125.0 lb
Lost so far: 12.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2019:
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3371 kcal
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Fat: 162.66g | Prot: 114.86g | Carb: 354.44g.
Breakfast: Butter, Weißwurst, Aldi Brezel, Milch 1,5%. Lunch: K-Classic Tomaten-Mozzarella-Tortelloni, Dulano Rohschinken Light, Milch (Fettfrei), Parmesan (Gerieben). Dinner: Cinzano Rose, Ben & Jerry's Topped Chocolate Caramel Cookie Dough, Äpfel, Gekochtes Sauerkraut, Marmelade, Börner Eisenacher Rost Bratwurst Light, Olivenöl, Nutella Nutella, Butter-Croissants, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Vitasia Krabbenchips, Snickers Mini Snickers, Snickers Snickers Sticks. more...
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gaining 7.7 lb a week
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