Weigh In record (no journal entry) for 24 August 2008
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198.0 lb
Lost so far: 42.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2008:
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1021 kcal
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Fat: 10.97g | Prot: 60.00g | Carb: 177.53g.
Breakfast: Coffee, presweetened with sugar. Lunch: water, tomatoes. Dinner: pork chops, cauliflower, broccoli, mushroom soup, wild rice. more...
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3131 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Softball - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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rhiannon's weight history
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