Emily Little 's Journal, 13 August 2018

163.1 lb Lost so far: 0 lb.    Still to go: 43.1 lb.    Diet followed reasonably well.

---

1110 kcal

Fat: 52.00g | Prot: 25.00g | Carb: 130.00g.   Breakfast: Cheetos Crunchy Flamin' Hot. Lunch: Banquet Backyard BBQ Meal, Global Brands Minees Rich & Creamy Sandwich Cookies - Strawberry Creme, Pop Weaver Butter Microwave Popcorn. more...

1889 kcal

Activities & Exercise: 5 minute workout - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...