Weigh In record (no journal entry) for 06 September 2019
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140.0 lb
Lost so far: 23.1 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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844 kcal
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Fat: 48.26g | Prot: 48.85g | Carb: 62.82g.
Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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losing 7.0 lb a week
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Emily Little 's weight history
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