kregan84's Journal, 15 August 2010

196.4 lb Lost so far: 4.6 lb.    Still to go: 46.4 lb.    Diet followed 100%.

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935 kcal

Fat: 39.66g | Prot: 75.65g | Carb: 61.44g.   Breakfast: Butter, rye bread, egg. Lunch: plum. Dinner: Low Fat Mayonnaise, Tomato Cucumber Salad, Lettuce, Chicken (Skin Not Eaten). more...

2731 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...