Weigh In record (no journal entry) for 26 January 2013
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125.8 lb
Lost so far: 2.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2013:
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1922 kcal
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Fat: 57.76g | Prot: 82.94g | Carb: 277.31g.
Breakfast: Nutty Butter Crisp Bar, Bananas, Milk (Nonfat). Dinner: Kisses Hugs, Veggie Burger, Blueberries, Whips! Lowfat Yogurt Mousse - Chocolate, Cranberry & Nut Trail Mix. Snacks/Other: Lollipops, Honey, Caffe Misto (Short), Just a Handful of Raw Almonds, Sugar Free Hot Chocolate, Raw Brazil Nuts, Oranges. more...
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2355 kcal
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Activities & Exercise:
Pilates - 1 hour, Running (jogging) - 5/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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