Weigh In record (no journal entry) for 06 September 2019
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209.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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123 kcal
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Fat: 6.45g | Prot: 2.83g | Carb: 12.93g.
Breakfast: Land O'Lakes Unsalted Sweet Butter, Toasted Rye Bread, Coffee. more...
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losing 0.7 lb a week
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