Weigh In record (no journal entry) for 06 September 2019
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210.8 lb
Lost so far: 45.9 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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511 kcal
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Fat: 18.72g | Prot: 13.48g | Carb: 69.30g.
Lunch: Chef Select Багет с Чесноком. more...
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losing 3.1 lb a week
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turchyn_yulya's weight history
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