Weigh In record (no journal entry) for 26 January 2013
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336.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2013:
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2152 kcal
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Fat: 38.12g | Prot: 97.70g | Carb: 282.13g.
Breakfast: Boneless Skinless Chicken Breast, Corn, salsa, 100% Liquid Egg Whites, Sour Cream. Lunch: Iceberg Lettuce (Includes Crisphead Types), Low Calorie Salad Dressing, Fiber One Original. Snacks/Other: Fuji Apples, Chewy Bars - Oats & Caramel, vodka. more...
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4673 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 6 hours, Desk Work - 6 hours. more...
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losing 2.0 lb a week
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