Weigh In record (no journal entry) for 06 September 2019
|
250.7 lb
Lost so far: 33.3 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 September 2019:
|
1658 kcal
|
Fat: 100.19g | Prot: 74.00g | Carb: 116.81g.
Breakfast: Confituurtaart. Lunch: Saint Alby Kalkoenfilet, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Boter, Boter, Lidl Scampi, Barilla Linguine . Snacks/Other: Delhaize Ananas, Milsani Volle Platte Kaas, Duyvis Pinda’S Terriyaki Flavor, Coca-Cola Coca-Cola Zero (Blikje). more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vé B.'s weight history
|