Weigh In record (no journal entry) for 05 September 2019
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202.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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1278 kcal
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Fat: 65.98g | Prot: 73.79g | Carb: 92.96g.
Lunch: Buffalo Wild Wings Chicken Wings (1), Cheese Pizza. more...
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losing 9.8 lb a week
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