Weigh In record (no journal entry) for 05 September 2019
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131.4 lb
Lost so far: 6.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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1240 kcal
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Fat: 67.39g | Prot: 64.30g | Carb: 98.52g.
Lunch: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Snacks/Other: Buttered Air Popped Popcorn, Honey Roasted Peanuts. more...
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gaining 1.8 lb a week
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pdt1982's weight history
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