Weigh In record (no journal entry) for 25 January 2013
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380.0 lb
Lost so far: 16.0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1665 kcal
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Fat: 42.39g | Prot: 69.29g | Carb: 249.95g.
Breakfast: Bananas. Lunch: 12" Sweet Onion Chicken Teriyaki. Dinner: Chewy Granola Bars - Chocolate Chip, Chef Boyardee Beef Ravioli. more...
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losing 14.0 lb a week
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