| June 2013 |
| Tue 4th: |
353 *
|
14%
|
fat: 4.93g |
| |
protein: 17.99g |
| |
carbs: 61.87g |
|
5743*
|
 5390
|
| May 2013 |
| Fri 31st: |
-
|
-
|
|
5494*
|
-
|
| Thu 30th: |
-
|
-
|
|
7647
|
-
|
| Wed 29th: |
-
|
-
|
|
6839*
|
-
|
| January 2013 |
| Fri 25th: |
1665 *
|
67%
|
fat: 42.39g |
| |
protein: 69.29g |
| |
carbs: 249.95g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
956 *
|
38%
|
fat: 44.30g |
| |
protein: 43.03g |
| |
carbs: 101.99g |
|
-
|
-
|
| Wed 26th: |
836
|
33%
|
fat: 27.30g |
| |
protein: 31.03g |
| |
carbs: 113.99g |
|
4300
|
3464
|
| Tue 25th: |
1689
|
68%
|
fat: 86.17g |
| |
protein: 82.10g |
| |
carbs: 156.92g |
|
4300
|
2611
|
| Mon 24th: |
1647
|
66%
|
fat: 79.19g |
| |
protein: 117.16g |
| |
carbs: 118.77g |
|
5617
|
3970
|
| Sun 23rd: |
1468
|
59%
|
fat: 66.80g |
| |
protein: 79.62g |
| |
carbs: 137.35g |
|
4300
|
2832
|
| Sat 22nd: |
1258
|
50%
|
fat: 55.33g |
| |
protein: 71.88g |
| |
carbs: 108.50g |
|
4300
|
3042
|
| Fri 21st: |
1680
|
67%
|
fat: 63.59g |
| |
protein: 121.51g |
| |
carbs: 163.25g |
|
4300
|
2620
|
| Thu 20th: |
1412
|
56%
|
fat: 35.99g |
| |
protein: 77.70g |
| |
carbs: 193.87g |
|
4300
|
2888
|
| Wed 19th: |
1038
|
42%
|
fat: 28.70g |
| |
protein: 76.29g |
| |
carbs: 131.31g |
|
4300
|
3262
|
| Tue 18th: |
1009
|
40%
|
fat: 34.94g |
| |
protein: 70.33g |
| |
carbs: 116.52g |
|
4316
|
3307
|
| Mon 17th: |
1020
|
41%
|
fat: 30.79g |
| |
protein: 66.37g |
| |
carbs: 125.34g |
|
4316
|
3296
|
| Sun 16th: |
958
|
38%
|
fat: 50.58g |
| |
protein: 62.54g |
| |
carbs: 61.55g |
|
4376
|
3418
|
| Sat 15th: |
816
|
33%
|
fat: 20.60g |
| |
protein: 48.88g |
| |
carbs: 112.44g |
|
4376
|
3560
|
| Fri 14th: |
1319
|
53%
|
fat: 29.45g |
| |
protein: 73.16g |
| |
carbs: 200.50g |
|
4376
|
3057
|
