Cedricos's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
203.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
2631 kcal Fat: 62.88g | Prot: 122.17g | Carb: 402.69g.   Breakfast: Pain Grillé aux Raisins, Lait avec 2% de Matières Grasses, Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), Pain Blanc. Lunch: Sprite, Subway Club. Dinner: Thé Glacé, Pommes de Terre Frites, Blanc de Poulet (Peau Pas Mangée). more...
3062 kcal Activities & Exercise: Standing - 3 hours, Driving - 2 hours, Sitting - 10 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
gaining 1.4 lb a week

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