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224.2 lb
Lost so far: 58.0 lb.
Still to go: 43.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 September 2019:
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1177 kcal
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Fat: 28.47g | Prot: 54.94g | Carb: 183.07g.
Breakfast: Coronado Cajeta Quemada, Aunt Jemima Hot Cake, Papaya, Café con Leche. Lunch: Tortillas de Maíz, Frijoles Negros, Chayote (Fruta con Sal, Deshidratada, Cocinada), Espinaca, Nopal Asado. Snacks/Other: Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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steady weight
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