Weigh In record (no journal entry) for 04 September 2019
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203.4 lb
Lost so far: 14.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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1015 kcal
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Fat: 48.83g | Prot: 40.73g | Carb: 114.30g.
Breakfast: Bananas , Nectarines. Lunch: Kraft Natural Mozzarella String Cheese, Cheetos Crunchy Cheetos, Progresso Vegetable Classics Macaroni & Bean. Snacks/Other: Planters Salted Peanuts (1.75 oz). more...
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losing 2.8 lb a week
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