Weigh In record (no journal entry) for 04 September 2019
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201.9 lb
Lost so far: 32.0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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132 kcal
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Fat: 1.01g | Prot: 7.11g | Carb: 24.85g.
Breakfast: Molico Leite Desnatado, Banana Prata. more...
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losing 10.8 lb a week
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