Weigh In record (no journal entry) for 04 September 2019
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211.6 lb
Lost so far: 45.0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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1505 kcal
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Fat: 68.58g | Prot: 80.31g | Carb: 136.28g.
Breakfast: Миндальное Молоко, Кофе, Nupo Meal Bar Chocolate, Hellema Sunbest Fruit Biscuits. Lunch: Anna Твёрдый Сыр, Coop Tex Mex Tortilla Wraps. Dinner: Trader Joes Salat. more...
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losing 1.0 lb a week
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turchyn_yulya's weight history
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