Weigh In record (no journal entry) for 04 September 2019
|
114.4 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2019:
|
1349 kcal
|
Fat: 33.98g | Prot: 91.78g | Carb: 152.52g.
Breakfast: Pâturages Dessert Végétal Saveur Vanille, Banane, Van Houten Cacao en Poudre, Lidl Fruits Rouges Surgelés, Alpro Lait d'amande Non Sucré, Lidl Graines de Chia, Bio Village Flocons D’Avoine . Lunch: Tomates Cerises, Auchan Yaourt Soja Nature, The Original Pb2 Powdered Peanut Butter, Champignons, Poivrons Verts, Poivrons Rouges Doux, Poivrons Jaunes Doux, Oignons, Lidl Escalope de Dinde, Courgette, Les Crudettes Baby Carottes. Dinner: Picard Café Liégeois Glacé , Carrefour Moutarde de Dijon Fine et Forte, Auchan Yaourt Soja Nature, Tomates Cerises, Arvvensis Pois Chiches Pois Chiches, Champignons, Oignons, Alpro Lait d'amande Non Sucré, Gerblé Levure Diététique , Tofu Soyeux Doux, Grand Frais Farine de Pois Chiche, Mâche, Florette Laitue Iceberg. Snacks/Other: Bio la Vie Muesli Bio Croustillant Amande Vanille, Myrtilles, Yoplait Petit Suisse 0%, Chabrior Coulis de Framboises, Lidl Fraises Surgelées. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|